Thursday, March 27, 2014
Thursday, March 20, 2014
Kumari Kandham
Kumari Kandham
The evidence of a steep but gradual sea level rise in the first five millennia of the Holocene force us to consider the possibility that many settled and populated areas were swallowed by the ocean, and that only those populations which moved to higher grounds were able to survive. That accounts for the traditions preserved in South India about the vanished continent of Kumari Kandam that some have identified with legendary Lemuria, and also for the discovery of extensive urban ruins, more than 8000 years old, under the water of the Gulf of Khambat and Arabian Sea off the coasts of Gujarat and Saurashtra. Tamil civilization traces its origins back to the once emerged lands which now lie beneath the Indian Ocean to the west of Sri Lanka, and the earliest known Dravidian royal dynasty, the House of Pandya, claimed to have ruled over Kumari Kandam and that could only have been before the sea level rise, i.e., prior to the seventh millennium BCE.
Friday, March 14, 2014
Tulasi Pooje - ತುಳಸಿ ಪೂಜೆ
ತುಳಸಿ ಪೂಜೆ
ಭಾರತ ತನ್ನದೇ ಆದ ಸಂಸ್ಕೃತಿ ಹಾಗು ವೈಜ್ಞಾನಿಕ ನಂಬಿಕೆಗಳನ್ನು ಹೊಂದಿರುವೆ ದೇಶ. ಆದರೆ ಪಾಶ್ಚಿಮಾತ್ಯ ದವರ ಕುತಂತ್ರಗಳಿಂದ ತನ್ನ ವೈಜ್ಞಾನಿಕ ನಂಬಿಕೆಗಳನ್ನು,
ಮೂಡನಂಬಿಕೆಗಳು ಎಂದು ಪಟ್ಟಕಟ್ಟಿಸಿ ಕೊಂಡಿದೆ. ನಮ್ಮ ಹೆಣ್ಣು ಮಕ್ಕಳು ಕ್ರಿಸ್ಮಸ್ ಟ್ರೀ decoration ಅದೆಸ್ಟು ಇಷ್ಟ ದಿಂದ ಮಾಡ್ತಾರೋ , ಅದರ ಪ್ರಯೋಜನ ವೇನು ಅಂತ ಕೇಳಿದರೆ ಹೇಳ್ತಾರೆ "just ಫಾರ್ FUN" ಅಂತ. ಬೇರೆ ದೇಶದ ಸಂಸ್ಕೃತಿಯನ್ನು ಅಸ್ಟೊಂದು, ಇಷ್ಟಪಡುತ್ತಿರಾ , ಗೌರವಿಸುತ್ತಿರ ಸರಿ ಒಳ್ಳೆಯದು. ಆದರೆ ನಮ್ಮ ತುಳಸಿ ಲಗ್ನ , ತುಳಸಿ ಪೂಜೆ "just for FUN" ಏಕೆ ಬೇಡ. ನಮ್ಮ ತುಳಸಿ ಪೂಜೆ ಕೂಡ ವರ್ಷಕ್ಕೆ ಒಂದೇ ಸರತಿ ಬರೊದು. ಅದನ್ನೆನಕ್ಕೆ ನೀವು ಆಚರಿಸುವುದಿಲ್ಲ. ನಮ್ಮ ಸಂಸ್ಕೃತಿ ಅಂದ್ರೆ ನಿಮಗೆ ಆಚರಿಸಲು ಅವಮಾನವೇ? ಇಲ್ಲ ಪಾಶ್ಚಿಮಾತ್ಯ ಸಂಸ್ಕೃತಿಯೆ ವೈಜ್ಞಾನಿಕ , ನಮ್ಮ ದೆಲ್ಲ ಬರಿ ಮೂಡನಂಬಿಕೆ ಗಳಾ ?
ತುಳಸಿ ಬಗ್ಗೆ ಪಾಶ್ಚಿಮಾತ್ಯ ಜಗತ್ತು ರಿಸರ್ಚ್ ಮಾಡಿಲ್ಲ. ಮಾಡಲಿಕ್ಕೂ ಅವರಿಗೆ ಇಂಟರೆಸ್ಟ್ ಇಲ್ಲ. ಏನಕ್ಕೆ ಎಂದರೆ, ಅದರ ವೈಜ್ಞಾನಿಕ ಉಪಯೋಗ ನೂರೆಂಟು. ತುಳಸಿಯ ಮುಂದೆ ಕುಳಿತು ನಿಮ್ಮ ದುಃಖ ಅಥವಾ ಬಾಧೆ ಯನ್ನು ಹೇಳಿಕೊಂಡರೆ, ಅದು ನಿಮ್ಮ ಮಾತು ಗಳಿಂದ ಬರುವ "negative vibrations" ಹೀರಿಕೊಳ್ಳುತ್ತದೆ. ಆಮೇಲೆ ಬಾಡಿ ಕೊಂಡು ಬಿಡುತ್ತದೆ. ಹಾಗು ಮತ್ತೆ ನೀವು ಅದಕ್ಕೆ ನೀರು, ಹಾಕಿದರೆ ೪-೫ ದಿನಗಳಲ್ಲಿ ಮತ್ತೆ ಚಿಗುರುತ್ತದೆ. ಅದಕ್ಕೆ ಹೆಂಗಸರಿಗೆ ನಮ್ಮ ಋಷಿ ಮುನಿ ಗಳು ತುಳಸಿ ಪೂಜೆ
ಮಾಡಲು ಹೇಳಿಕೊಟ್ಟರು. ತುಳಸಿ ಔಶದಿಯ ಉಪಯೋಗ ನೂರೆಂಟು. ಮಾಡ್ರನ್ medicine ಕೂಡ ಇದನ್ನು ಬಳಸಲು ಮುಂದಾಗಿದೆ.
ನಮ್ಮ ಈಗಿನ ಮಹಿಳೆಯರಿಗೆ ಹೇಳುವುದೇನೆಂದರೆ "ತುಳಸಿ ಪೂಜೆ" ಮಾಡಿ ಅದರ ವೈಜ್ಞಾನಿಕ ಲಾಭ ಪಡೆಯರಿ.
ಈ ಅವೈಜ್ಞಾನಿಕ ವಾದ ಕ್ರಿಸ್ಮಸ್ ಟ್ರೀ decoration ದಿಂದ ಏನು ಉಪಯೋಗವಿಲ್ಲ , ಬಾರಿ ದುಡ್ಡು ಖರ್ಚು. ನಮ್ಮ ಸಂಸ್ಕೃತಿ ನಾಶ.
Saturday, March 8, 2014
Soruthihudu Maniya Maligi
Soruthihudu maniya maligi
Agnaanadinda
Soruthihudu maniya maligi
Soruthihudu maniya maligi
Daaru gatti maalparilla
Kaalakattaleyolage naanu
Melakeri hogalaare
Muruku toleyu huluku janthi
Koredu saridu keela sadali
Haraku chappara jerugindi
Melakeri hogalaare
Karaki hullu kasavu haatthi
Haridu saalu irabi mutthi
Jalada bharadi sariye mannu
Volage horage ekavaagi
Kaante kele karunadinda
Bantu kaane hubbi maleyu
Yento shishunaalaadheesha taanu
Nintu porevanu yendu nambide
Wednesday, February 26, 2014
Saturday, February 8, 2014
Olive Oil Not good for Indians - Use our Groundnut Oil
Groundnut Oil Vs Olive
Oil
Nowadays you
can see there is lot of TV Ads regarding Olive Oil on Indian TV Channels. Now
that west has decided to sell its unhealthy, more fat, not suitable to Indians body
conditions and un-suitable for Indians to eat. This olive oil may taste good
for some people in india because of eruct acids and Trans fats present in it. Truly speaking
this oil is a taste oil but not a healthy eating product. Don’t know why Indians
are eating this shit, when we have our own native oils like groundnut oil and
sesame oil which are elixirs in their own. Our grandfathers and old generations
used to have only groundnut oil. It was main cooking oil for them. Its fat was
healthy as compared to other oils and was good for health and indian
conditions.
Now the west is eyeing indian
consumer base which is one of the largest in the world for cooking oil
consumption. To sell Olive oil in india they are eye-washing Indians by not
disclosing its side effects for Indians.
1. Two tablespoons of olive oil has more
than three times saturated fat of a 4 ounce chicken breast. Olive oil is a mono saturated fat which
contains 120 calories and 14% saturated fat. It nullifies the benefits derived
from the oil.
2. Oil is another processed food. It is
typically refined under heat and pressure. This partial hydrogenation changes
the molecular structure and burns the omega 3 fats and produces eruct acids and
Trans fats during the refining process.
3. Olive trees produce pollen that
causes seasonal respiratory allergy in some people.
4. If large amounts of olive are
ingested it causes diarrhea to the people allergic to its use. Too much intake
of olive oil cause unpleasant symptoms of gas. This even might be an indication
that your body is consuming more fat and is unable to digest it.
5. As olive oil is a mono saturated fat,
there is a good argument for replacing other cooking oils with the same. But
fat is fat. Whether you take coconut oil, butter or oil, eating too much fat
gains you weight. Mix olive oil with vinegar to reduce the calories.
6. The liver produces bile and is stored
in the gall bladder, when olive oil and other fats are taken in bile is
secreted to emulsify the fats. Being overweight, there is a risk of getting
painful gall stones or having the gall bladder blocked.
7. Olive oil reduces blood pressure and
blood sugars. The intake of olive oil should be neglected if you are taking
medication for diabetes or blood pressure, as it may lower them down to a great
extent.
I would
suggest people to stick to our native oils which are grown on our soil.
Groundnut oil, sesame oil are great oils and have good health benefits. If you use
groundnut oil which is not chemically
refined would give good health benefits. There is something called Filtered
Groundnut oil which is very good for health.
Don’t use
this Olive oil which don’t have any use to us and don’t provide any health
benefits to Indians.
Saturday, January 4, 2014
Adi Sankaracharya's Kalabhairava Astakam
Deva raja sevya mana pavangri pankajam,
Vyala yagna suthra mindu shekaram krupakaram,
Naradadhi yogi vrundha vandhitham digambaram,
Kasika puradhi nadha Kalabhairavam bhaje. 1
Bhanu koti bhaswaram, bhavabdhi tharakam param,
Neelakanda meepsidartha dayakam trilochanam,
Kalakala mambujaksha maksha soola maksharam,
Kasika puradhi nadha Kalabhairavam bhaje. 2
Soola tanga pasa danda pani madhi karanam,
Syama kaya madhi devamaksharam niramayam,
Bheema vikramam prabhum vichithra thandava priyam,
Kasika puradhi nadha Kalabhairavam bhaje. 3
Bhukthi mukthi dayakam prasashtha charu vigraham,
Bhaktha vatsalam shivam* , samastha loka vigraham,
Vinikwanan manogna hema kinkini lasath kateem,
Kasika puradhi nadha Kalabhairavam bhaje. 4
Dharma sethu palakam, thwa dharma marga nasakam,
Karma pasa mochakam , susharma dayakam vibhum,
Swarna varna sesha pasa shobithanga mandalam,
Kasika puradhi nadha Kalabhairavam bhaje. 5
Rathna padukha prabhabhirama padayugmakam,
Nithyamadwidheeyamishta daivatham niranjanam,
Mrutyu darpa nasanam karaladamshtra mokshanam,
Kasika puradhi nadha Kalabhairavam bhaje. 6
Attahasa binna padma janda kosa santhatheem,
Drushti pada nashta papa jala mugra sasanam,
Ashtasidhi dayakam kapala malikadaram,
Kasika puradhi nadha Kalabhairavam bhaje. 7
Bhootha sanga nayakam, vishala keerthi dayakam,
Kasi vasa loka punya papa shodhakam vibum,
Neethi marga kovidham purathanam jagatpathim,
Kasika puradhi nadha Kalabhairavam bhaje. 8
Thursday, November 7, 2013
Guru Paduka Stotram
There is one more prayer written by Adi Shankara Bhagawat pada with five verses called “Guru Paduka Panchakam”.
Anantha samsara samudhra thara naukayithabhyam guru bhakthithabhyam, Vairagya samrajyadha poojanabhyam, namo nama sri guru padukhabyam., 1
Salutations and Salutations to the sandals of my Guru,
Which is a boat, which helps me,cross the endless ocean of life,
Which endows me, with the sense of devotion to my Guru,
And by worship of which, I attain the dominion of renunciation
Which is a boat, which helps me,cross the endless ocean of life,
Which endows me, with the sense of devotion to my Guru,
And by worship of which, I attain the dominion of renunciation
Kavithva varasini sagarabhyam, dourbhagya davambudha malikabhyam, Dhoorikrutha namra vipathithabhyam,, namo nama sri guru padukhabyam., 2
Salutations and Salutations to the sandals of my Guru,
Which is the ocean of knowledge, resembling the full moon,
Which is the water, which puts out the fire of misfortunes,
And which removes distresses of those who prostrate before it.
Which is the ocean of knowledge, resembling the full moon,
Which is the water, which puts out the fire of misfortunes,
And which removes distresses of those who prostrate before it.
Natha yayo sripatitam samiyu kadachidapyasu daridra varya, Mookascha vachaspathitham hi thabhyam,namo nama sri guru padukhabyam.3
Salutations and Salutations to the sandals of my Guru,
Which make those who prostrate before it,
Possessors of great wealth, even if they are very poor,,
And which makes even dumb people in to great orators.
Which make those who prostrate before it,
Possessors of great wealth, even if they are very poor,,
And which makes even dumb people in to great orators.
Naleeka neekasa pada hrithabhyam, nana vimohadhi nivarikabyam, Nama janabheeshtathathi pradhabhyam namo nama sri guru padukhabyam., 4
Salutations and Salutations to the sandals of my Guru,
Which attracts us, to lotus like feet of our Guru,
Which cures us, of the unwanted desires,
And which helps fulfill the desires of those who salute.
Which attracts us, to lotus like feet of our Guru,
Which cures us, of the unwanted desires,
And which helps fulfill the desires of those who salute.
Nrupali mouleebraja rathna kanthi sariddha raja jjashakanyakabhyam, Nrupadvadhabhyam nathaloka pankhthe, namo nama sri guru padukhabyam., 5
Salutations and Salutations to the sandals of my Guru,
Which shine like gems on the crown of a king,
Which shine like a maid in the crocodile infested stream,
And which make the devotees attain the status of a king.
Which shine like gems on the crown of a king,
Which shine like a maid in the crocodile infested stream,
And which make the devotees attain the status of a king.
Papandhakara arka paramparabhyam, thapathryaheendra khageswarabhyam, Jadyadhi samsoshana vadaveebhyam namo nama sri guru padukhabyam., 6
Salutations and Salutations to the sandals of my Guru,
Which is like a series of Suns, driving away the dark sins,
Which is like the king of eagles, driving away the cobra of miseries,
And which is like a terrific fire drying away the ocean of ignorance.
Which is like a series of Suns, driving away the dark sins,
Which is like the king of eagles, driving away the cobra of miseries,
And which is like a terrific fire drying away the ocean of ignorance.
Shamadhi shatka pradha vaibhavabhyam,Samadhi dhana vratha deeksithabhyam, Ramadhavadeegra sthirha bhakthidabhyam, namo nama sri guru padukhabyam.7
Salutations and Salutations to the sandals of my Guru,
Which endows us, with the glorious six qualities like sham,
Which gives the students ,the ability to go in to eternal trance,
And which helps to get perennial devotion to the feet of Vishnu.
Which endows us, with the glorious six qualities like sham,
Which gives the students ,the ability to go in to eternal trance,
And which helps to get perennial devotion to the feet of Vishnu.
Swarchaparana makhileshtathabhyam, swaha sahayaksha durndarabhyam, Swanthachad bhava pradha poojanabhyam, namo nama sri guru padukhabyam., 8
Salutations and Salutations to the sandals of my Guru
Which bestows all desires of the serving disciples,
Who are ever involved in carrying the burden of service
And which helps the aspirants to the state of realization.
Which bestows all desires of the serving disciples,
Who are ever involved in carrying the burden of service
And which helps the aspirants to the state of realization.
Kaamadhi sarpa vraja garudabhyam, viveka vairagya nidhi pradhabhyam, Bhodha pradhabhyam drutha mokshathabhyam, namo nama sri guru padukhabyam., 9
Salutations and Salutations to the sandals of my Guru
Which is the Garuda,which drives away the serpent of passion,
Which provides one, with the treasure of wisdom and renunciation,
Which blesses one,with enlightened knowledge,
And blesses the aspirant with speedy salvation.
Which is the Garuda,which drives away the serpent of passion,
Which provides one, with the treasure of wisdom and renunciation,
Which blesses one,with enlightened knowledge,
And blesses the aspirant with speedy salvation.
Monday, November 4, 2013
After Heavy Meals, Sit For A While.....!
After Meals...!
After having heavy meals in the morning or afternoon. Sit for a while, that too on the ground not on any chair or cushioned stuff. Sitting on the ground while having meals and after meals for 15-20 minutes greatly improves digestion process. If you are bored of sitting for that duration, prepare some paan() in the mean while sitting. This is will take 5-10 minutes of activity. Talk to your fellow's sitting nearby, and thus you will finish your 15-20 minutes of normal sitting activity after meals.






Some people do walking excercise after having meals, which is a bad practice. Once you finish meals, your digestive system needs strong gravity pull, which can only be provided by sitting but not doing walking excercise or having a brief walk.





Never sleep after having meals in the afternoon or night. Atleast give a gap of 30 mins, and then u can take a nap.
Thursday, October 24, 2013
Temple Body Rolling Excercise
The benefits of temple body rolling excercise is immense. i have given this excercise the name "Temple Body Rolling" excercise, because this is generally done in indian temples. The physical benefits of this excercise are :
1. Good blood circulation in the entire body.
2. Huge amount of fresh blood is pumped to brain and other parts of the head.Thus curing many head and brain related ailments.
3. During this excercise we inhale lots of oxygen, and this is good to rejenuvate body cells. And if this excercise if done in open space like Temples, Mountains you get fresh oxygen to inhale.
4. Due to rolling excercise your entire body gets good physiotherapy massage. Thus giving you a good relaxation to muscles.People who have insomnia or sleeplessness can try this, you can get a sound sleep for hours.
5. All Tridoshas of the body will be balanced by this excercise. Bile,Mucus & Air.
6. All the gases which are struck in intestine,stomach in the body come out of the body and you feel very light and relaxed.
7. If you do this excercise regularly you excretary system gets good blood curculation and its functionality is improved.
8. Immense sweating takes place while doing this excercise, especially your head region and mid body sweats a lot. Sweat removes all the waste and dead cells from the body.
9. Do this excercise atleast once a week for 3 to 5 minutes.
10. Our ancestors did this as a belief, but i can say this has tremendous health benefits and magical cures to many ailments.
1. Good blood circulation in the entire body.
2. Huge amount of fresh blood is pumped to brain and other parts of the head.Thus curing many head and brain related ailments.
3. During this excercise we inhale lots of oxygen, and this is good to rejenuvate body cells. And if this excercise if done in open space like Temples, Mountains you get fresh oxygen to inhale.
4. Due to rolling excercise your entire body gets good physiotherapy massage. Thus giving you a good relaxation to muscles.People who have insomnia or sleeplessness can try this, you can get a sound sleep for hours.
5. All Tridoshas of the body will be balanced by this excercise. Bile,Mucus & Air.
6. All the gases which are struck in intestine,stomach in the body come out of the body and you feel very light and relaxed.
7. If you do this excercise regularly you excretary system gets good blood curculation and its functionality is improved.
8. Immense sweating takes place while doing this excercise, especially your head region and mid body sweats a lot. Sweat removes all the waste and dead cells from the body.
9. Do this excercise atleast once a week for 3 to 5 minutes.
10. Our ancestors did this as a belief, but i can say this has tremendous health benefits and magical cures to many ailments.
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