Do Not Drink Water while Standing

Stomach damage : when we stand and drink water, it flows easily and in great volume down the food canal and splashes onto the lower stomach wall. This splash damages the stomach wall and the nearby organs. Long term practice disturbs the digestive system and further causes heart  and kidney problems.

Kidney damage : water intake while standing lets the water pass through kidneys with a push without much filtration. This may cause impurities to gather in the bladder  or in blood. Now kidneys ,bladder and heart are at stake.

Arthritis : if water is taken while standing it disturbs the balance of other body fluids. Ultimately it also affects the joint regions and cause deficiency of required fluids in joints. This results in joint pains known as arthritis.

Dont sit, but squat in Toilet. why?

Medical doctors, naturopaths, and assorted holistic health professionals have pointed out the hazards of the modern toilet for years. There is empirical evidence that elevating your feet during elimination is healthier.

The modern day toilet is convenient, but has one major fault; it requires us to sit. While sitting to do our business may be considered “civilized”, studies show the natural squat position improves our ability to eliminate. Better elimination may decrease many modern day ailments including bloating, straining, hemorrhoids and constipation.

Mahabharatam

Bharatam, Mahabharatam
Dharma Adharma Sangarshanam
Pakshi, Prani, Manava Cha Deva
Dharma Adharma Panchalika
Gnana Prabhasita Divya Jeevam
Sarve Sarva Maha Amritam

Story of Bharat, the Great Story of Bharat
A struggle betwixt Dharma and Adharma
Bird, animal, human and Gods
All puppets of Dharma-Adharma
The Glorious being who glows in enlightenment
In him everything an ambrosia of life.